YOUNG ADULTS

For many people this time includes a lot of life changes and firsts. These can be challenging times because we are fully developing our identities and lifestyle habits that will continue into adulthood. This stage is a great time to address some of the changes you want to make so you can live a healthy and fulfilling adult life. My general approach to this stage of life is helping you figure out who you are and what you want from life right now. Here are some of my specialties through this stage of life.

-Support with life transitions (college, job, relocating, transitioning away from your family of origin)

-Wanting to heal and create more healthy romantic relationships

-Wanting to create healthy workplace boundaries

-Wanting to improve self-esteem

-Wanting to improve self-awareness

-Hoping to end unhealthy generational habits

-Feeling confident and capable

​

Check my blog as I always post specifically for this age group!